ImpulseShift
Wellness · Mobile
Pause before the scroll. Reclaim your attention.
Overview
ImpulseShift catches the moment you reflexively open Instagram, TikTok, or X and puts a 15-second mindfulness sandbox in the way — drag to spray glowing particles while a countdown ring ticks down. When it ends, a calm prompt asks whether you still need to open the app.
Every choice is logged as a mindful Save or an Open, so you can watch your reclaimed time and streak grow. It runs entirely on-device and completely offline — the release build has no internet permission at all.
What’s inside
15-second pause
A particle sandbox and countdown ring turn an impulsive tap into an intentional choice.
Save vs Open
Track mindful saves, intercepts, reclaimed time, and your day streak on a clean dashboard.
100% offline
No accounts, no analytics, no servers — the release build can't make a network request at all.
You choose the apps
Guard Instagram, TikTok, and X on the free tier, or unlock every supported app with a one-time Pro upgrade.